#Young living grapefruit oil uses skin#

Because it’s so highly concentrated, you don’t need to use very much Lime essential oil to get the fresh lime flavor that can make your recipes pop. One of most versatile uses for Lime essential oil, however, is for cooking.īefore adding Lime or any other Young Living essential oil to a recipe, start by adding half of a drop (put a toothpick inside the oil bottle orifice and stir the toothpick into the recipe) and then add more to taste. Aromatically, the pleasant citrus scent is invigorating and may help promote mental clarity and encourage creativity.* Topically, Lime provides antioxidants to the skin, which may reduce dark spots due to aging and acts as an insect deterrent.* Taken internally, Lime supports a healthy digestive system and may aid in weight management.

#Young living grapefruit oil uses skin#

Roller Blend: A great way to achieve the stimulating, energizing and calming benefits of Grapefruit Essential Oil whilst on-the-go is to dilute your Grapefruit Oil in a carrier oil (we always recommend Fractionated Coconut Oil as it is light on the skin and odourless), add this dilution to a roller bottle and apply to the pulse points (the temples, wrists and behind the ears).Young Living’s Lime essential oil has a wide variety of uses.Moisturizers: Other Grapefruit Essential Oil benefits can be achieved by diluting in a base moisturizer (for example, a natural Sorbolene cream) or any other skincare products to boost their existing benefits.Information on dilution percentages can be seen in the dilution guide below! This formulation can be applied to the affected areas using a cotton ball. Skin Serum: To treat various skin complaints such as acne, inflammation and pigmentation, you can create your own skin serum by diluting Grapefruit Essential Oil in a carrier oil.Massage Oil: Those wanting to aid digestion or ease inflammation and joint pain may benefit from creating their own Grapefruit infused massage oil simply add a few drops of Grapefruit Oil to a carrier oil or base massage oil.

We always recommend a 1 – 2% dilution for healthy adults and a 1% dilution for facial application (you can refer to our dilution guide below). To achieve these benefits, Grapefruit Essential Oil must be diluted in a carrier oil and applied to affected areas.According to a 2017 review published by Evidence-Based Complementary and Alternative Medicine, Grapefruit Essential Oil has been seen to be an effective treatment for cellulite.This is because when diluted and applied to the skin, Grapefruit Essential Oil works to kill bacteria whilst encouraging the healing process. It has also been said that the antibacterial, antimicrobial and antioxidant properties within Grapefruit Essential Oil can help alleviate acne and prevent breakouts.In fact, a 2016 study conducted by Food & Nutrition Research discovered that a blend of Grapefruit Essential Oil and Rosemary Essential Oil was effective in inhibiting UV ray induced inflammation on the skin. The benefits of Grapefruit Essential Oil have been seen to protect the skin against air pollution and UV light damage. When diffused and inhaled, the antiviral properties within Grapefruit Essential Oil are also known to purify the air whilst killing harmful airborne bacteria that can lead to colds and flus. Other Grapefruit Essential Oil benefits are prominent when it comes to general health and wellbeing it has been said that these benefits of Grapefruit Oil can help eliminate unwanted toxins from the body whilst assisting with fluid retention. When diluted and applied topically, Grapefruit Oil has also been seen to assist with various skin complaints such as blemishes, acne, cellulite and oily prone skin. Because of the antiseptic properties within Grapefruit Oil, it is known to have powerful cleansing and purifying abilities. The benefits of Grapefruit Essential Oil are also well-known when it comes to skincare. In saying this, it has also been seen to alleviate nervous exhaustion and tension whilst reducing symptoms of stress, mental fatigue and exhaustion. From an aromatherapy perspective, Grapefruit Essential Oil is primarily known for its ability to energise the mind and enliven the senses. Despite differing aromas, the benefits of both Grapefruit Essential Oils are almost identical.